About HerGroove

HerGroove Helps Organizations Create Environments Where Women Thrive.

We partner with organizations to strengthen the emotional well-being, resilience, and leadership capacity of women through strategic wellness education, transformative experiences, and evidence-informed programming.

We work at the intersection of wellness and organizational reality.

HerGroove Wellness exists because the women organizations depend on most are often the least supported. They are promoted for their capacity, then expected to sustain it without help.

We serve nonprofits, healthcare systems, educational institutions, faith-based organizations, correctional institutions, workplaces, corporate teams, community organizations, public-sector partners, and organizations building women-focused initiatives from the ground up.

Our work is educational and wellness-focused — designed to create healthier individuals, healthier workplaces, and healthier communities.

Portrait of Dr. Maricia Sherman
Founder

Dr. Maricia Sherman

Founder, HerGroove Wellness

Dr. Sherman is an emotional wellness educator, international speaker, and entrepreneur, and the creator of the Stay Cute Inside™ framework. Her work centers on high-capacity women — the ones holding teams, families, units, classrooms, and communities together — and on the organizations responsible for supporting them.

Emotional wellness education and facilitation
International speaking experience
Women's empowerment and leadership development
Strategic wellness program design
Entrepreneurship and organizational leadership
Community impact and partnership work
Connected Brands

Three Distinct Bodies of Work.

How Partnership Works

From Conversation to Impact.

01

Discovery

We learn about your organization, audience, challenges, and desired outcomes.

02

Recommendation

We recommend the experience or program that fits your people and context.

03

Customization

Content, delivery, and details are aligned to your audience.

04

Experience

We deliver the workshop, conversation, program, or wellness experience.

05

Follow-Through

Where appropriate, additional resources, feedback, or continued programming support your next steps.

Capabilities Statement

Something You Can Forward to the Rest of Your Team.

Most decisions like this involve more than one person. Our capabilities statement gives you a clear, shareable summary of what HerGroove offers and how partnership works.

  • Company overview
  • Who we serve
  • Core solutions
  • Signature workshops
  • Partnership models
  • Founder background & contact

Download Our Capabilities

When Women Thrive,
Organizations Become Stronger.

Let's create a wellness experience designed for the women your organization serves, employs, develops, or leads.